Schedule

TIMESUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
9:30AM - 10:30AMPre and Post Natal Yoga/fitnessBreastfeeding Clinic / Drop in / Mommy TimePre and Post Natal Yoga/fitness
9:45AM - 10:45AMPrenatal Yoga
10:00AM - 11:00AMWomen’s Yoga ClassWomen’s Yoga Class
10:30AM - 11:30AMPrenatal Birth BallMommy and Me FitnessPrenatal Birth Ball
11:00AM - 12:00PMMommy and Me FitnessFertility Yoga
1:30PM - 2:30PMInfant Massage/Stretch 0-3 months - register three per class ($35) book a private session at home $65
6:30PM - 7:30PMPrenatal Birth Ball Class
6:45PM - 7:45PMPre and Post Natal Yoga Fitness (light weights)
7:00PM - 8:00PMPrenatal Yoga Prenatal Yoga
8:00PM - 8:30PMMeditation